If you exhibit symptoms of post-traumatic stress disorder and they are impacting your quality of life, mental health, or work functioning, it’s time to seek support.
The good news is treatment for PTSD can help you regain control and confidence in your life again. At Mind and Body, we work with patients to address your symptoms, build your self-worth and mindset, learn coping tools, and treat any other issues that may be tied to your PTSD, such as anxiety, depression, or addiction.
Research identifies various types of psychotherapy that are effective in helping patients with PTSD, including CBT, Mindfulness Based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and medication management. These approaches show positive results in helping our patients improve symptoms, overcome fears, and improve relationships.