Counseling Services

Mind and Body Counseling Associates

Counseling Services

At Mind and Body Counseling Associates we offer a wide variety of counseling services. You may be struggling individually with anxiety, depression, or burnout, or maybe it is a larger family therapy issue like addiction or coping with divorce. Regardless of what type of counseling services would best serve your particular circumstance, Mind and Body has licensed therapists who can help. Our goal is to match you with the right therapist who can meet you and/or your loved ones where you are so you can get the support you need to work towards a more fulfilling and peaceful life.

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Counseling Services
Individual Therapy

Individual Therapy

Our therapists help individuals with depression and anxiety, grief and loss, relationship issues, and much more.

Couples Therapy

Couples Therapy

Our therapists are trained to support couples in crisis or looking to enhance your relationship connection.

Family Therapy

Family Therapy

We offer family therapy that can involve counseling for couples, children, and multigeneration.

Children and Teens Therapy

Children & Teens Therapy

Mental health support for our children and teens provides both short-term and long-term benefits.

Mindfullness-Based therapy

Mindfullness-Based therapy

We have therapists who specialize in mindfulness based cognitive therapy to help heal a host of conditions.

Frequently Asked Question

Whether you are wondering what to expect on your first visit, how therapy works, or just want to know how to find our office, we have the answers for you!

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“By applying integrated therapy approaches and techniques, we are able to unearth long-standing behavior patterns or negative perceptions that may be holding individuals back from experiencing a more fulfilling and meaningful life.”

– Dr. Diana Wright, Psy.D.

Schedule a Session

If you are interested in learning more about our premier counseling services, call (775) 507-7222.

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