Counseling Services
Mind and Body Counseling Associates
Counseling Services
At Mind and Body Counseling Associates we offer a wide variety of counseling services. You may be struggling individually with anxiety, depression, or burnout, or maybe it is a larger family therapy issue like addiction or coping with divorce. Regardless of what type of counseling services would best serve your particular circumstance, Mind and Body has licensed therapists who can help. Our goal is to match you with the right therapist who can meet you and/or your loved ones where you are so you can get the support you need to work towards a more fulfilling and peaceful life.
Individual Therapy
Our therapists help individuals with depression and anxiety, grief and loss, relationship issues, and much more.
Couples Therapy
Our therapists are trained to support couples in crisis or looking to enhance your relationship connection.
Family Therapy
We offer family therapy that can involve counseling for couples, children, and multigeneration.
Children & Teens Therapy
Mental health support for our children and teens provides both short-term and long-term benefits.
Mindfullness-Based therapy
We have therapists who specialize in mindfulness based cognitive therapy to help heal a host of conditions.
“By applying integrated therapy approaches and techniques, we are able to unearth long-standing behavior patterns or negative perceptions that may be holding individuals back from experiencing a more fulfilling and meaningful life.”
– Dr. Diana Wright, Psy.D.
